Garmin Forerunner 165 Music

Features:

• Easy-to-use running smartwatch with built-in GPS for pace/distance and wrist-based heart rate; brilliant AMOLED touchscreen display with traditional button controls; lightweight design in 43 mm size 
• Up to 11 days of battery life in smartwatch mode and up to 19 hours in GPS mode 
• Reach your goals with personalized daily suggested workouts that adapt based on performance and recovery; use Garmin Coach and race adaptive training plans to get workout suggestions for specific events 
• 25+ built-in activity profiles include running, cycling, HIIT, strength and more - Download songs to your compatible watch, including playlists from Spotify, Amazon Music or Deezer (subscription required), and connect with your wireless headphones for phone-free listening 
• As soon as you wake up, get your morning report with an overview of your sleep, recovery and training outlook alongside weather and HRV status (data presented is intended to be a close estimation of metrics tracked) 
• With training effect and training effect labels, you’ll see how your workouts impact your fitness and understand the primary benefit achieved from your workout; recovery time lets you know how long you need to recover before your next high-effort workout 
• Safety and tracking features, including incident detection (during select outdoor activities) and Assistance, send a message with your live location to emergency contacts when paired with your compatible smartphone; requires setup and your smartphone to be in an area with network coverage where data connectivity is available 
• Never miss a call or text with smart notifications from your paired Android™ or Apple® smartphone 
• Leave your cash and cards at home; Garmin Pay™ contactless payments let you pay for purchases on the go (with a supported country and payment network) 
• See your health and fitness information, connect and compete with friends, and sign up for challenges to earn badges and more in the Garmin Connect™ smartphone app

In the Box:

• Forerunner 165 Music
• power/data cable
• documentation