Fit2Run Blog
MORE THAN A SPORT-HOW RUNNING SHAPES YOU FROM A EXPERT AT BROOKS
For Sylvia Baeyens, product line manager at Brooks, running is more than just a sport, it’s a lifelong companion. That connection began when she joined her school’s team, where she...
MARCO LANGON-RUNNING WITHOUT A PLAN B
“There’s no Plan B—only Plan A: to be a world champion, an Olympic champion.” For 20 year old Marco Langon, there is only one plan and that is to...
2026 INTENTIONS-SET INTENTIONS RATHER THAN RESOLUTIONS THIS NEW YEAR
The Problem with Resolutions Every January, millions of people set New Year’s resolutions such as “I am going to go to the gym 5x/week” or “I will only eat healthy...
MOVEMENT FOR EVERY BODY
Redefining What It Means to Move When we think of movement, oftentimes our minds go to the podium photos, the 1st place race finishers, or even olympians but movement isn’t...
THE ULTIMATE GIFT THIS HOLIDAY SEASON-THE GIFT OF MOVEMENT
This holiday season, give yourself the best gift, the gift of movement. Movement though broad in concept is a simple way you can give your body a gift each and...
BEST RUNNING SHOES FOR JOINT PAIN
Running should feel good, not leave you aching in your knees, hips, or ankles after every mile. If you’re dealing with joint pain, your shoes may be part of the...
8 FALL FITNESS TIPS TO KEEP YOU MOVING
As the days get cooler and the leaves start to change, it can be tempting to trade your outdoor workouts for cozy nights on the couch. But fall is actually...
FIT GUIDE: HOW DO HOKA RUNNING SHOES FIT?
When it comes to running shoes, fit is everything. A shoe that’s too tight can cause blisters and black toenails, while a shoe that’s too loose can lead to heel...
HOW TO CREATE AND STICK TO A MARATHON HYDRATION PLAN
How To Create and Stick to a Marathon Hydration Plan Training for a marathon is more than just counting miles. One of the biggest factors that separates a strong, confident...
HOW TO GET FITTED FOR RUNNING SHOES AT FIT2RUN
How to Get Fitted For Running Shoes At Fit2Run Finding the right pair of running shoes isn’t just about style or brand, it’s about protecting your body, enhancing your performance,...
THE ULTIMATE GUIDE TO CHOOSING THE BEST HYBRID SHOES
When it comes to footwear, most of us want one pair that can do it all. Whether you’re logging miles on a run, heading out for a long walk, or...
10 SUMMER RUNNING TIPS
Top 10 Summer Running Tips Why Summer Running Needs a Strategy Running during the summer months can be both motivating and challenging. On one hand, longer days and bright sunshine...
