THE IMPORTANCE OF REST AND RECOVERY: PRIORITIZING SELF CARE IN YOUR NEW YEAR'S GOALS

THE IMPORTANCE OF REST AND RECOVERY: PRIORITIZING SELF CARE IN YOUR NEW YEAR'S GOALS

As the New Year begins, many runners and fitness enthusiasts are setting ambitious goals—whether it’s running their first 5K, improving their marathon time, or simply staying active. While it’s exciting...
Emily Murray
FINDING YOUR WHY: THE POWER OF PURPOSE-DRIVEN RUNNING

FINDING YOUR WHY: THE POWER OF PURPOSE-DRIVEN RUNNING

Running is more than a physical act—it’s a journey of self-discovery, mental toughness, and growth. Yet, staying motivated isn’t always easy, especially when the miles feel endless or external challenges...
Brooke Soracchi
WALT DISNEY WORLD MARATHON EXPO INFORMATION

WALT DISNEY WORLD MARATHON EXPO INFORMATION

  The 2025 Disney Marathon Weekend is taking place January 8th, 2025 to January 12th, 2025. Even if you aren’t racing, all are welcome to come visit us at the runDisney Health & Fitness Expo located...
Alex Dougherty
BUILDING NEW YEAR'S RESOLUTIONS: RUNNING MOTIVATION FOR 2025

BUILDING NEW YEAR'S RESOLUTIONS: RUNNING MOTIVATION FOR 2025

The start of a new year offers the perfect opportunity to redefine your goals and embark on fresh challenges. Running is one of the most effective ways to improve fitness,...
Brooke Soracchi
KICKSTART YOUR RUNNING GOALS: 5 WAYS TO STAY MOTIVATED IN THE NEW YEAR

KICKSTART YOUR RUNNING GOALS: 5 WAYS TO STAY MOTIVATED IN THE NEW YEAR

Running is a powerful way to boost your fitness routine and your confidence, but staying motivated can be difficult. From setting goals to building a routine, this guide offers simple...
Emily Murray
BIG BILL FOUNDATION: SCHOLARSHIP RECIPIENT SPOTLIGHT

BIG BILL FOUNDATION: SCHOLARSHIP RECIPIENT SPOTLIGHT

The Big Bill Foundation was established in 2021 to honor the legacy of Bill Robinson, the co-founder of Fit2Run, who passed away in 2020 after battling leukemia. Bill Robinson was...
Brooke Soracchi
Tagged: Community
HOLIDAY RUNNING TRADITIONS: CREATING MEMORIES WITH FRIENDS AND FAMILY

HOLIDAY RUNNING TRADITIONS: CREATING MEMORIES WITH FRIENDS AND FAMILY

The holiday season is about joy, festivities, and connecting with those you love. For runners, it’s the perfect time to incorporate the holidays into their fitness endeavors. Running traditions are...
Emily Murray
THE POWER OF GRATITUDE: HOW RUNNING CAN HELP YOUR REFLECT AND EMBRACE MINDFULNESS

THE POWER OF GRATITUDE: HOW RUNNING CAN HELP YOUR REFLECT AND EMBRACE MINDFULNESS

In our fast-paced world, finding moments of stillness and appreciation can be challenging. However, for runners and active individuals, the simple act of running can become a powerful tool for...
Brooke Soracchi
MINDFUL RUNNING: INTEGRATING MINDFULNESS INTO YOUR FITNESS GOALS

MINDFUL RUNNING: INTEGRATING MINDFULNESS INTO YOUR FITNESS GOALS

In the fast-paced world of fitness and exercise, running stands out as a popular and accessible activity for many. However, the true power of running lies not just in its...
Brooke Soracchi
Tagged: Training Wellness
SEASON'S GREETINGS: EMBRACING THE HOLIDAY SPIRIT IN YOUR RUNNING ROUTINE

SEASON'S GREETINGS: EMBRACING THE HOLIDAY SPIRIT IN YOUR RUNNING ROUTINE

The holiday season is upon us, bringing with it a blend of festive cheer, cooler weather, and a packed calendar of seasonal events. For avid runners, experienced athletes, and beginners...
Brooke Soracchi
SELF-CARE FOR THE SEASON: GIFT YOURSELF HEALTH AND HAPPINESS

SELF-CARE FOR THE SEASON: GIFT YOURSELF HEALTH AND HAPPINESS

The whirlwind of holiday activities can leave you feeling overwhelmed. Between shopping, family gatherings, and endless to-do lists, it’s easy to neglect your well-being. Prioritizing self-care through running and physical...
Brooke Soracchi
THE ULTIMATE RUNNER'S CHRISTMAS WISH LIST: GEAR UP FOR THE NEW YEAR

THE ULTIMATE RUNNER'S CHRISTMAS WISH LIST: GEAR UP FOR THE NEW YEAR

As the holiday season approaches, it’s the perfect time to indulge in gifts that elevate your running journey. Regardless of your running experience level, investing in comfortable, performance-enhancing gear is...