Garmin Venu Sq 2 Music Edition

Features:

• Body Battery™ energy monitoring. See your body’s energy levels throughout the day so you can find the best times for activity and rest.
• Pulse Ox sensor. The Pulse Ox sensor3 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
• Stress tracking. Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.
• Menstrual cycle tracking. Use the Garmin Connect™ app on your compatible smartphone to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.
• Hydration tracking. Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.
• Respiration tracking. See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
• Advanced sleep monitoring. Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox3 and respiration data.
• Wrist-based heart rate.The watch constantly samples your heart rate4 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even underwater.
• Mindful breathing.When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
• Preloaded workouts. Let your watch do the planning. With preloaded cardio, strength, yoga and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app 4 to download more workouts for free.
• Built-in sports apps. APPS Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.
• Garmin Coach. Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon. Create workouts.Build your own workouts in Garmin Connect, and download them to the watch.
• Fitness tracking. While you get out and about, Venu Sq tracks steps, intensity minutes, calories burned and more4.
• Smart notifications. Receive emails, texts and alerts right on your watch when paired with your Apple® or Android™ smartphone. You can even respond to texts if you have an Android phone.
• Music download. songs plus playlists from your Spotify®, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
• Safety & tracking features; If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features5 send your location to emergency contacts. Incident detection is enabled by default for select activity profiles only.
• Water rating. This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

Specs:

General:

Clock Features:

Health Monitoring

Sensors

Daily Smart Features:

Safety and Tracking Features

Activity Tracking Features:

Gym & Fitness Equipment

Training, Planning & Analysis Features:

Running Features:

Golfing Features

Outdoor Recreation

Cycling Features

Swimming Features

Kids Activity Tracking Features