Unisex

Garmin Venu Sq 2 Music Edition

$299.99
By Garmin

Color: Slate - Black
Size

Model Size Information

 

Features:

  • Body Battery™ energy monitoring. See your body’s energy levels throughout the day so you can find the best times for activity and rest.
  • Pulse Ox sensor. The Pulse Ox sensor3 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
  • Stress tracking. Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.
  • Menstrual cycle tracking. Use the Garmin Connect™ app on your compatible smartphone to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.
  • Hydration tracking. Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.
  • Respiration tracking. See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
  • Advanced sleep monitoring. Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox3 and respiration data.
  • Wrist-based heart rate.The watch constantly samples your heart rate4 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even underwater.
  • Mindful breathing.When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
  • Preloaded workouts. Let your watch do the planning. With preloaded cardio, strength, yoga and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app 4 to download more workouts for free.
  • Built-in sports apps. APPS Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.
  • Garmin Coach. Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon. Create workouts.Build your own workouts in Garmin Connect, and download them to the watch.
  • Fitness tracking. While you get out and about, Venu Sq tracks steps, intensity minutes, calories burned and more4.
  • Smart notifications. Receive emails, texts and alerts right on your watch when paired with your Apple® or Android™ smartphone. You can even respond to texts if you have an Android phone.
  • Music download. songs plus playlists from your Spotify®, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
  • Safety & tracking features; If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features5 send your location to emergency contacts. Incident detection is enabled by default for select activity profiles only.
  • Water rating. This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

 

Specs:

 

General:

LENS MATERIAL

Corning® Gorilla® Glass 3

BEZEL MATERIAL

anodized aluminum

CASE MATERIAL fiber-reinforced polymer
QUICK RELEASE BANDS yes (20 mm, Industry standard)
STRAP MATERIAL

silicone

PHYSICAL SIZE

40.6 x 37.0 x 11.1 mm

Fits wrists with a circumference of 125-190 mm

TOUCHSCREEN  
COLOR DISPLAY  
DISPLAY SIZE 1.41" (35.9 mm) diagonal
DISPLAY RESOLUTION 320 x 360 pixels
DISPLAY TYPE AMOLED optional always-on mode
WEIGHT

38.0 g

WATER RATING 5 ATM
BATTERY LIFE

Smartwatch mode: Up to 11 days
Battery Saver Smartwatch mode: Up to 12 days
GPS-Only GNSS mode: Up to 26 hours
All-Systems GNSS mode: Up to 20 hours
 

MEMORY/HISTORY 200 hours of activity data
 

 

Clock Features:

TIME/DATE
GPS TIME SYNC
AUTOMATIC DAYLIGHT SAVING TIME
ALARM CLOCK
TIMER
STOPWATCH
SUNRISE/SUNSET TIMES
 

 

 

Health Monitoring

WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) Yes
DAILY RESTING HEART RATE Yes
ABNORMAL HEART RATE ALERTS yes (high and low)
RESPIRATION RATE (24X7) Yes
PULSE OX BLOOD OXYGEN SATURATION yes (spot-check, and optionally all-day and in sleep)
FITNESS AGE Yes
BODY BATTERY™ ENERGY MONITOR Yes
ALL-DAY STRESS Yes
RELAXATION REMINDERS Yes
RELAXATION BREATHING TIMER Yes
SLEEP yes (advanced)
SLEEP SCORE AND INSIGHTS Yes
HYDRATION Yes
WOMEN'S HEALTH Yes
HEALTH SNAPSHOT   Yes
 
               

 

Sensors

GPS Yes
GLONASS Yes
GALILEO Yes
GARMIN ELEVATE™ WRIST HEART RATE MONITOR Yes
COMPASS Yes
ACCELEROMETER Yes
THERMOMETER yes (tempe™ sensor required)
AMBIENT LIGHT SENSOR Yes
PULSE OX BLOOD OXYGEN SATURATION MONITOR  Yes
 
               

 

Daily Smart Features:

CONNECTIVITY Bluetooth®, ANT+®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) Yes
ON-DEVICE CONNECT IQ™ STORE Yes
SMART NOTIFICATIONS Yes
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) Yes
CALENDAR Yes
WEATHER Yes
REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE Yes
BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH) Yes
CONTROLS SMARTPHONE MUSIC Yes
FIND MY PHONE Yes
FIND MY WATCH Yes
SMARTPHONE COMPATIBILITY iPhone®, Android™
PAIRS WITH GARMIN CONNECT™ MOBILE Yes
GARMIN PAY™ Yes
                 

 

Safety and Tracking Features

LIVETRACK Yes
INCIDENT DETECTION DURING SELECT ACTIVITIES Yes
ASSISTANCE Yes
 
                 

 

Activity Tracking Features:

STEP COUNTER Yes
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) Yes
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) Yes
CALORIES BURNED Yes
DISTANCE TRAVELED Yes
INTENSITY MINUTES Yes
TRUEUP™ Yes
MOVE IQ™ Yes
GARMIN CONNECT™ CHALLENGES APP  Yes
                 

 

Gym & Fitness Equipment

 
AUTOMATIC REP COUNTING Yes
AVAILABLE GYM ACTIVITY PROFILES Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing, Breathwork, Pilates, Yoga
STRENGTH WORKOUTS Yes
HIIT WORKOUTS Yes
YOGA WORKOUTS Yes
PILATES WORKOUTS Yes
 
             

 

Training, Planning & Analysis Features:

HR ZONES Yes
HR ALERTS Yes
HR CALORIES Yes
% HR MAX Yes
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) Yes
RESPIRATION RATE (DURING EXERCISE) Yoga and Breathwork only
GPS SPEED AND DISTANCE Yes
CUSTOMIZABLE DATA PAGES Yes
CUSTOMIZABLE ACTIVITY PROFILES Yes
AUTO PAUSE® Yes
ADVANCED WORKOUTS Yes
DOWNLOADABLE TRAINING PLANS Yes
AUTO LAP® Yes
MANUAL LAP Yes
VO2 MAX (RUN) Yes
TOUCH AND/OR BUTTON LOCK Yes
AUTO SCROLL Yes
ACTIVITY HISTORY ON WATCH Yes
PHYSIO TRUEUP Yes
 
 
             

 

Running Features:

AVAILABLE RUN PROFILES

Running, Treadmill Running, Indoor Track Running

GPS-BASED DISTANCE, TIME AND PACE Yes
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) Yes
RUN WORKOUTS Yes
FOOT POD CAPABLE
 
 
 
 
               
                 

 

Golfing Features

YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) Yes
YARDAGE TO LAYUPS/DOGLEGS Yes
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) automatic
DIGITAL SCORECARD Yes
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) Yes
GARMIN AUTOSHOT™ Yes
GREEN VIEW WITH MANUAL PIN POSITION Yes
HAZARDS AND COURSE TARGETS Yes
PINPOINTER Yes
ROUND TIMER/ODOMETER Yes
 
               
                 

 

Outdoor Recreation

   
AVAILABLE OUTDOOR RECREATION PROFILES

Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing

BACK TO START Yes
AREA CALCULATION yes (via Connect IQ™)
HUNT/FISH CALENDAR yes (via Connect IQ™)
SUN AND MOON INFORMATION yes (via Connect IQ™)
             

 

Cycling Features

AVAILABLE CYCLING PROFILES

Biking, Indoor Biking

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) Yes
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) Yes
COMPATIBLE WITH VARIA™ LIGHTS Yes
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) yes (using ANT+)

 

Swimming Features

AVAILABLE SWIM PROFILES

Pool Swimming

POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) Yes
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) Yes
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) Yes
TIME AND DISTANCE ALERTS Yes
UNDERWATER WRIST-BASED HEART RATE  Yes
               
                 

 

Kids Activity Tracking Features

TOE-TO-TOE™ CHALLENGES APP yes (optional Connect IQ Toe-to-Toe™ Challenges app)