GARMIN GIFT GUIDE

GARMIN GIFT GUIDE

You’ve got to give a Garmin…but how do you know which one to give? Just like finding the right shoe it’s important to find the sport watch that is the...
Alex Dougherty
FOR THEIR LOVE OF RUNNING

FOR THEIR LOVE OF RUNNING

“Roses are red, violets are blue, those would be nice, but can I have some running shoes please?” Most people like receiving flowers for Valentines day but runners, we’re not...
THE BEST SUSTAINABLE ATHLETIC APPAREL, ACCESSORY, & FOOTWEAR BRANDS TO ENHANCE YOUR SUMMER 2023 WARDROBE

THE BEST SUSTAINABLE ATHLETIC APPAREL, ACCESSORY, & FOOTWEAR BRANDS TO ENHANCE YOUR SUMMER 2023 WARDROBE

UPDATED FOR 2023! Running can help make our bodies stronger and healthier, by filling our lungs with fresh air, strengthening our legs and powering us with more energy to tackle...
Alex Dougherty
THE AFTERSHOKZ XTRAINERZ – NEW WATERPROOF HEADPHONES

THE AFTERSHOKZ XTRAINERZ – NEW WATERPROOF HEADPHONES

It might seem counterintuitive, but one of the hardest parts about training for a triathlon of any distance—let alone a 70.3 or 140.6 race—is the time spent moving. Yes, the...
Alex Dougherty
OUR ULTIMATE GUIDE TO CHOOSING THE BEST STOCKING STUFFERS FOR RUNNERS

OUR ULTIMATE GUIDE TO CHOOSING THE BEST STOCKING STUFFERS FOR RUNNERS

BEST STOCKING STUFFERS FOR RUNNERS- UPDATED FOR 2023!   While gifts come in all sizes there’s something extra special about the stocking stuffers. Many times considered the “extra gifts”, stocking...
Alex Dougherty
MOTHER’S DAY GIFT GUIDE

MOTHER’S DAY GIFT GUIDE

Searching for gift ideas for moms can be tough, how do you show her your appreciation and love when she does so much? If she hasn’t offered up any hints,...
Alex Dougherty
THE COMPLETE 5K TRAINING PLAN FOR BEGINNERS

THE COMPLETE 5K TRAINING PLAN FOR BEGINNERS

Running your first 5k race can be daunting. Aside from the training that is required to prepare your body for race day, you have to consider what you will wear,...
Alex Dougherty
HOW TO RUN SAFELY IN THE DARK – NIGHTTIME RUNNING TIPS & GEAR

HOW TO RUN SAFELY IN THE DARK – NIGHTTIME RUNNING TIPS & GEAR

Running is one of the few sports with the unique quality that it is not confined to a certain space and you don’t need to have a teammate to do...
Alex Dougherty
A GARMIN FOR EVERY RUNNER

A GARMIN FOR EVERY RUNNER

Garmin, a name that goes hand in hand with running and one thing we can’t live without. Without a Garmin device runners and many athletes could not show off great...
Karen Marques
10 AMAZING VALENTINE’S DAY GIFTS FOR RUNNERS THAT THEY ACTUALLY WANT

10 AMAZING VALENTINE’S DAY GIFTS FOR RUNNERS THAT THEY ACTUALLY WANT

10 AMAZING VALENTINE’S DAY GIFTS FOR RUNNERS THAT THEY ACTUALLY WANT Running isn’t a sport that many associate with the word “love”, but a vast community of people use the...
Katherine Cardinale
GEAR YOU NEED BESIDES RUNNING SHOES – WHAT YOU NEED IN YOUR RUNNER TOOL KIT

GEAR YOU NEED BESIDES RUNNING SHOES – WHAT YOU NEED IN YOUR RUNNER TOOL KIT

Running as a sport is pretty simple as it does not require any significant equipment to participate. Needing a great pair of running shoes for running is pretty obvious, but...
Katherine Cardinale