Fit2Run Blog
Importance of Stretching to Running
Running is one of the most effective forms of exercise, but achieving your best performance and avoiding injuries requires a bit more than just putting one foot in front of...
CROSS COUNTRY RUNNING: FIND YOUR COMPETITIVE EDGE
Cross country running is more than just a sport; it’s an adventurous journey through rugged terrains, muddy trails, and unpredictable weather. Regardless of your running experience level, finding the right...
THE ANATOMY OF A RUNNING SHOE: A GUIDE BY FIT2RUN
Understanding the anatomy of a running shoe is crucial for maximizing your performance and comfort at any stage of your running journey. Read on to discover the key components of...
TOP 5 HIGH-CUSHIONED RUNNING AND WALKING SHOES
Ever wonder why running shoes feel so comfortable and supportive? It’s all about the cushioning beneath your feet. Embarking on a running journey is an exciting endeavor and choosing the...
FIND YOUR RUNNING SHOE FIT: AN OVERVIEW OF THE FIT2RUN FIT PROCESS
Have you ever aimlessly navigated a sportswear store searching for the proper running shoe for you amongst a selection of hundreds? At Fit2Run, we understand the struggle of finding your...
HOW SHOULD A SPORTS BRA FIT FROM FIT EXPERTS
For women runners, a common issue is the rubbing, itching, and general discomfort associated with sports bras. Brooks Running used their expertise in footwear and created a line of Run...
THE BEST WIDE RUNNING SHOES BASED ON CUSTOMER REVIEWS
Are your running shoes stretched out or bulging on the sides? Do you often get blisters or pain towards the end of your run? You might have wide feet! No...
HOW TO CHOOSE THE PERFECT BROOKS RUNNING SHOE
HOW TO PICK YOUR PERFECT BROOKS RUNNING SHOE If you want to add a lot of happiness to your running, look no further because that’s precisely what Brooks Running’s mission...
HOW TO FIND THE PERFECT FIT HOKA SHOES FOR YOU
If you have ever talked with any runner, stepped into a running store or researched running gear, it’s no surprise that you have heard of the brand HOKA. Since its...
HOW TO FIND THE PERFECT ON RUNNING SHOE
So comfortable and such a soft impact on landing that it’s like you’re on a cloud? That’s exactly what ON Running has in mind when they make their running shoes—revolutionizing...
FIT FOR THE FRONT LINE
With our nation’s doctors and nurses working countless hours to help heal and save patients suffering from COVID-19, the Fit2Run team was looking for ways to give back and thank...
HOW TO RUN WITH PLANTAR FASCIITIS
If you have Plantar Fasciitis, you aren’t alone. Actually, Plantar Fasciitis is one of the leading injuries among runners and people who are on their feet all day. There are...
