Fit2Run Blog
BUILDING NEW YEAR'S RESOLUTIONS: RUNNING MOTIVATION FOR 2025
The start of a new year offers the perfect opportunity to redefine your goals and embark on fresh challenges. Running is one of the most effective ways to improve fitness,...
HOLIDAY RUNNING TRADITIONS: CREATING MEMORIES WITH FRIENDS AND FAMILY
The holiday season is about joy, festivities, and connecting with those you love. For runners, it’s the perfect time to incorporate the holidays into their fitness endeavors. Running traditions are...
SEASON'S GREETINGS: EMBRACING THE HOLIDAY SPIRIT IN YOUR RUNNING ROUTINE
The holiday season is upon us, bringing with it a blend of festive cheer, cooler weather, and a packed calendar of seasonal events. For avid runners, experienced athletes, and beginners...
SELF-CARE FOR THE SEASON: GIFT YOURSELF HEALTH AND HAPPINESS
The whirlwind of holiday activities can leave you feeling overwhelmed. Between shopping, family gatherings, and endless to-do lists, it’s easy to neglect your well-being. Prioritizing self-care through running and physical...
THE ULTIMATE RUNNER'S CHRISTMAS WISH LIST: GEAR UP FOR THE NEW YEAR
As the holiday season approaches, it’s the perfect time to indulge in gifts that elevate your running journey. Regardless of your running experience level, investing in comfortable, performance-enhancing gear is...
LOVE AND COMMUNITY: RUNNING TOGETHER THIS HOLIDAY SEASON
The holiday season signals a time for celebration, family gatherings, and festive events that fuel cheerful spirit. For many, it’s also a time when maintaining routines– especially fitness–can become a...
TAKE THE REINS ON YOUR HEALTH: STAYING ACTIVE DURING THE HOLIDAYS
The holiday season is a time of joy, celebration, and often, a bit of indulgence. For active individuals, runners, and those just beginning their fitness journey, maintaining an exercise routine...
TRANSITIONING YOUR RUNNING WARDROBE BETWEEN SEASONS: A GUIDE FOR RUNNERS
As the seasons change, so should your running wardrobe. Regardless of your running experience level, adapting your gear to the weather is key to staying comfortable and motivated year-round. Finding...
BACK TO SCHOOL: BALANCING SCHOOL & MAINTAINING AN ACTIVE LIFESTYLE
Transitioning from summer to a new school year often brings excitement and the need of establishing routines back into place. One of the greatest challenges that students face is balancing...
TOP 5 TIPS FOR SPRING RUNNING
Running is a rewarding physical activity at any time of the year, but is particularly enjoyable during the spring. With temperatures beginning to rise and flowers blooming, running in the...
SPRING RUNNING: TIPS TO AVOID ALLERGIES
As we are approaching the spring season, many are dusting off their running shoes to hit the pavement. However, for some, the changing in seasons can bring in allergies. Budding...
WALT DISNEY WORLD RUNDISNEY EXPO INFORMATION
DISNEY WINE & DINE HALF MARATHON WEEKEND 2024 The 2024 Disney Wine & Dine Half Marathon Weekend is taking place October 31st to November 2nd 2024. Even if you aren’t racing, all are welcome to come visit us...
