SPRING RUNNING: TOP 5 TIPS TO GET MOVING THIS SPRING

SPRING RUNNING: TOP 5 TIPS TO GET MOVING THIS SPRING

As the temperatures rise and the days get longer, spring is the perfect time to get back into your running routine. Whether you're looking to ease back into running, improve...
Emily Murray
TOP 5 BEST SPRING TRAIL RUNNING ROUTES IN FLORIDA

TOP 5 BEST SPRING TRAIL RUNNING ROUTES IN FLORIDA

Spring in Florida is the perfect time to hit the trails—cooler mornings, blooming flowers, and just enough warmth to remind you summer is on its way. Whether you're looking for...
Emily Murray
ULTIMATE LIST OF MUST-HAVE RUNNING GEAR THIS SPRING

ULTIMATE LIST OF MUST-HAVE RUNNING GEAR THIS SPRING

Spring is the perfect time to refresh your running routine and upgrade your gear for the season ahead. As temperatures rise and days get longer, having the right footwear, apparel,...
Brooke Soracchi
NEW YEAR, NEW CHALLENGES: HOW TO PUSH YOUR RUNNING LIMITS SAFELY IN 2025

NEW YEAR, NEW CHALLENGES: HOW TO PUSH YOUR RUNNING LIMITS SAFELY IN 2025

Setting your running goals for the New Year is more than just a resolution—it's a commitment to your growth, resilience, and potential. As the calendar turns, many runners feel a...
WALT DISNEY PRINCESS HALF MARATHON EXPO INFORMATION

WALT DISNEY PRINCESS HALF MARATHON EXPO INFORMATION

  The 2025 Disney Princess Half Marathon Weekend is taking place February 20th, 2025 to February 24th, 2025. Even if you aren’t racing, all are welcome to come visit us at the...
Alex Dougherty
BUILDING NEW YEAR'S RESOLUTIONS: RUNNING MOTIVATION FOR 2025

BUILDING NEW YEAR'S RESOLUTIONS: RUNNING MOTIVATION FOR 2025

The start of a new year offers the perfect opportunity to redefine your goals and embark on fresh challenges. Running is one of the most effective ways to improve fitness,...
Brooke Soracchi
HOLIDAY RUNNING TRADITIONS: CREATING MEMORIES WITH FRIENDS AND FAMILY

HOLIDAY RUNNING TRADITIONS: CREATING MEMORIES WITH FRIENDS AND FAMILY

The holiday season is about joy, festivities, and connecting with those you love. For runners, it’s the perfect time to incorporate the holidays into their fitness endeavors. Running traditions are...
Emily Murray
SEASON'S GREETINGS: EMBRACING THE HOLIDAY SPIRIT IN YOUR RUNNING ROUTINE

SEASON'S GREETINGS: EMBRACING THE HOLIDAY SPIRIT IN YOUR RUNNING ROUTINE

The holiday season is upon us, bringing with it a blend of festive cheer, cooler weather, and a packed calendar of seasonal events. For avid runners, experienced athletes, and beginners...
Brooke Soracchi
SELF-CARE FOR THE SEASON: GIFT YOURSELF HEALTH AND HAPPINESS

SELF-CARE FOR THE SEASON: GIFT YOURSELF HEALTH AND HAPPINESS

The whirlwind of holiday activities can leave you feeling overwhelmed. Between shopping, family gatherings, and endless to-do lists, it’s easy to neglect your well-being. Prioritizing self-care through running and physical...
Brooke Soracchi
THE ULTIMATE RUNNER'S CHRISTMAS WISH LIST: GEAR UP FOR THE NEW YEAR

THE ULTIMATE RUNNER'S CHRISTMAS WISH LIST: GEAR UP FOR THE NEW YEAR

As the holiday season approaches, it’s the perfect time to indulge in gifts that elevate your running journey. Regardless of your running experience level, investing in comfortable, performance-enhancing gear is...
LOVE AND COMMUNITY: RUNNING TOGETHER THIS HOLIDAY SEASON

LOVE AND COMMUNITY: RUNNING TOGETHER THIS HOLIDAY SEASON

The holiday season signals a time for celebration, family gatherings, and festive events that fuel cheerful spirit. For many, it’s also a time when maintaining routines– especially fitness–can become a...
Brooke Soracchi
TAKE THE REINS ON YOUR HEALTH: STAYING ACTIVE DURING THE HOLIDAYS

TAKE THE REINS ON YOUR HEALTH: STAYING ACTIVE DURING THE HOLIDAYS

The holiday season is a time of joy, celebration, and often, a bit of indulgence. For active individuals, runners, and those just beginning their fitness journey, maintaining an exercise routine...
Brooke Soracchi