Fit2Run Blog
EXPERT TIPS ON HOW TO INCREASE YOUR RUNNING PACE
LEVEL UP YOUR RUN For a runner, increasing their running speed is usually a goal, especially before race day. As in-person racing events are beginning to come back, we asked...
GEAR YOU NEED BESIDES RUNNING SHOES – WHAT YOU NEED IN YOUR RUNNER TOOL KIT
Running as a sport is pretty simple as it does not require any significant equipment to participate. Needing a great pair of running shoes for running is pretty obvious, but...
THE ULTIMATE GUIDE TO BEACH RUNNING
Are you tired of pounding the pavement and feeling the strain of sidewalk running? It might be time to trade in your urban surroundings for a more serene running environment....
10 BEST SUPERFOODS FOR RUNNERS
As a runner, fueling your body with the right nutrients is key for maximizing performance, promoting recovery, and maintaining your overall health. While there is no potion for becoming a...
