Fit2Run Blog
MARATHON TRAINING TIPS FROM A MARATHONER
MARATHON TRAINING TIPS Running a marathon is not for the faint of heart. From the training leading up to and the long distance on race day, it takes a lot...
HURT LESS, RUN MORE
Almost every runner experiences some type of running-related pain during his or her career. For some, all it takes is a new pair of shoes. For others, pain may persist...
RUNNING RECOVERY BLOG
Running recovery is just as important, if not more important, than the physical act of running. Recovery is not only found in rest days. It comes in various forms. Every...
BIRKENSTOCK FOR RUNNING RECOVERY: NOW AT FIT2RUN
BIRKENSTOCK FOR RUNNING RECOVERY: NOW AT FIT2RUN Family-owned with a focus on quality and craftsmanship. Birkenstock has been a favorite among all since its inception almost 250 years ago. You...
THE COMPLETE GUIDE OF ACHIEVABLE NEW YEAR’S RESOLUTIONS FOR RUNNERS
The New Year is filled with hopes and aspirations to become a better you and achieve a healthier lifestyle. We are here to make sure that you find an achievable...
TOP TIPS FOR CHOOSING THE PERFECT MARATHON TRAINING GEAR
26.2. A distance well-known in the world of running requires extreme mental toughness and the ability to remain on your feet and run for an extended period. When it comes...
10 DYNAMIC STRETCHES TO INCORPORATE BEFORE YOU RUN
Whether you are a beginner or a seasoned marathon runner, everyone can remember a time in their running journey when stretching was overlooked and resulted in an injury. Not only...
6 WEIRD RUNNING FACTS ONLY RUNNERS UNDERSTAND
6 WEIRD RUNNING FACTS ONLY RUNNERS UNDERSTAND Runners are a unique group of people. We not only enjoy one of the activities most people dislike, we sometimes go as far...
MAJOR MARATHON RUNNING
Running a marathon is no easy feat but running the Abbott World Marathon Majors takes running marathons to a new level! The Abbott World Marathon Majors consists of six...
4 COMMON RUNNING MISTAKES TO AVOID
As runners and Fit Experts, our Fit2Run staff has the great pleasure of meeting a large variety of runners and athletes. From beginner runners just starting off in their running...
RUNNING FOR BEGINNERS | EVERYTHING YOU NEED TO KNOW
Are you new to running? Then you’ve come to the right place—this guide will teach you everything you need to know about becoming a runner, from choosing the right accessories...
TIPS FOR RUNNING YOUR FIRST MILE
YOUR FIRST MILE Whoever said starting is the hardest part has never run a mile. Sure, getting off the couch and being active isn’t easy, but the hardest part about...