EASY AND ENCOURAGING PRO TIPS FOR NEW RUNNERS AND WALKERS

EASY AND ENCOURAGING PRO TIPS FOR NEW RUNNERS AND WALKERS

Whatever your reason behind starting to run, Fit2Run and the running community welcome you and are here to support you every step of the way! Some of the most common reasons...
Alex Dougherty
8 TIPS FOR RUNNING IN THE RAIN

8 TIPS FOR RUNNING IN THE RAIN

TOP TIPS FOR RUNNING IN THE RAIN A few runners enjoy running in the rain but getting prepared can definitely take a toll on any runner’s mindset. While running in...
Alex Dougherty
Tagged: Training Wellness
MARATHON TRAINING TIPS FROM A MARATHONER

MARATHON TRAINING TIPS FROM A MARATHONER

MARATHON TRAINING TIPS Running a marathon is not for the faint of heart. From the training leading up to and the long distance on race day, it takes a lot...
Karen Marques
Tagged: Training
HURT LESS, RUN MORE

HURT LESS, RUN MORE

Almost every runner experiences some type of running-related pain during his or her career. For some, all it takes is a new pair of shoes. For others, pain may persist...
Alex Dougherty
Tagged: Training Wellness
RUNNING RECOVERY BLOG

RUNNING RECOVERY BLOG

Running recovery is just as important, if not more important, than the physical act of running. Recovery is not only found in rest days. It comes in various forms. Every...
Alex Dougherty
BIRKENSTOCK FOR RUNNING RECOVERY: NOW AT FIT2RUN

BIRKENSTOCK FOR RUNNING RECOVERY: NOW AT FIT2RUN

BIRKENSTOCK FOR RUNNING RECOVERY: NOW AT FIT2RUN Family-owned with a focus on quality and craftsmanship. Birkenstock has been a favorite among all since its inception almost 250 years ago. You...
Alex Dougherty
THE COMPLETE GUIDE OF ACHIEVABLE NEW YEAR’S RESOLUTIONS FOR RUNNERS

THE COMPLETE GUIDE OF ACHIEVABLE NEW YEAR’S RESOLUTIONS FOR RUNNERS

The New Year is filled with hopes and aspirations to become a better you and achieve a healthier lifestyle. We are here to make sure that you find an achievable...
Alex Dougherty
TOP TIPS FOR CHOOSING THE PERFECT MARATHON TRAINING GEAR

TOP TIPS FOR CHOOSING THE PERFECT MARATHON TRAINING GEAR

26.2. A distance well-known in the world of running requires extreme mental toughness and the ability to remain on your feet and run for an extended period. When it comes...
10 DYNAMIC STRETCHES TO INCORPORATE BEFORE YOU RUN

10 DYNAMIC STRETCHES TO INCORPORATE BEFORE YOU RUN

Whether you are a beginner or a seasoned marathon runner, everyone can remember a time in their running journey when stretching was overlooked and resulted in an injury. Not only...
Alex Dougherty
Tagged: Training
6 WEIRD RUNNING FACTS ONLY RUNNERS UNDERSTAND

6 WEIRD RUNNING FACTS ONLY RUNNERS UNDERSTAND

6 WEIRD RUNNING FACTS ONLY RUNNERS UNDERSTAND Runners are a unique group of people. We not only enjoy one of the activities most people dislike, we sometimes go as far...
Karen Marques
Tagged: Training
MAJOR MARATHON RUNNING

MAJOR MARATHON RUNNING

 Running a marathon is no easy feat but running the Abbott World Marathon Majors takes running marathons to a new level!  The Abbott World Marathon Majors consists of six...
Karen Marques
Tagged: Training
4 COMMON RUNNING MISTAKES TO AVOID

4 COMMON RUNNING MISTAKES TO AVOID

As runners and Fit Experts, our Fit2Run staff has the great pleasure of meeting a large variety of runners and athletes. From beginner runners just starting off in their running...
Katie Cardinale
Tagged: Training